Wednesday, August 27, 2014

Learning From Nutritionist

The nutritionists from the heart foundation visited room 6 yesterday and today. Yesterday they talked to us about which food is healthy and which we should be eating and not be eating. Chloe one of the nutritionists showed us a food pyramid with groups. At the bottom of it said to eat most of, inside the bottom box it read fruits and vegetables, bread and cereals, vitamins and minerals. In the middle box it read milk, milk products and meats. Above the middle group was the group for eat less. In the top group there were foods which considered anything like fat, sugar or salt. I was devastated when I heard that the milo cereal was in the eat less section.

Today she talked to us about which liquid had the most sugar. Somehow lemon lime and bitters is the one with the most sugar on. Surprisingly powerade was third to last, we were thinking it would be near the front.

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